03 Jun Vanilla Coconut Gelato (sugar-free, Keto, dairy-free)

Vanilla Coconut Gelato (sugar-free, Keto, dairy-free)   Hey everyone! Soooo… I think I may have just come up with the most amazing invention ever. I am so excited to share it with you today! This came to be last weekend, when it was so hot out and I was craving ice cream. However, I didn’t want all of the sugar and dairy that comes with most ice cream. So, I got into the kitchen to make my own! I started by throwing together some of my favorite high-fat ingredients: Primal Kitchen collagen protein and Fourth & Heart ghee....

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17 May Dark Chocolate Fudge Torte

Dark Chocolate Fudge Torte Hello there, friends! Today I am writing you from Austin, Texas. Why am I all the way in Texas, you ask?? Well, later today I am doing a cooking demo at Paleo f(x), the world’s largest Paleo convention! Guess what I’m making… Dark Chocolate Fudge Torte. Yup, it’s just about the yummiest, most delightful dessert you can possibly make :)   Bonus: this torte is no-bake, takes 10 minutes to throw together, and requires only 6 ingredients!   It has a light, shortbread-tasting crust made out of three ingredients: almond flour, coconut oil, and maple syrup....

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