Archive

09 Aug Fudgy Keto Chocolate Almond Brownies

Fudgy Keto Chocolate Almond Brownies   Lately I have been crazing chocolate BIG TIME. BIG, BIG, BIG time. Like, 5 pieces of super-dark chocolate isn’t enough. Nothing is enough for me lately.   That’s why when people say they just aren’t into chocolate, I do. not. get. it. Chocolate is joy. Chocolate is excitement. Chocolate is life.       Alright, now that we’ve ascertained how very much I very much love chocolate, let’s get into these brownies. They were born—you guessed it—from my adoration of chocolate. Nothing was quenching my thirst for that rich, velvety flavor until I made my first batch...

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27 Mar Keto Carrot Cake

Keto Carrot Cake   Spring has sprung! The hills of Southern California are electric green and sprouting wildflowers. The sky is blue, and the clouds are giganticly puffy. This carrot cake is perfect for days like these. It gets you in the spring mood, and because it’s sugar-free, you will feel amazing after eating it!     Oh, and did I mention the taste of this thing?! The cake is full of warming spices, plus the addition of carrot, which makes it taste like an Easter dream food. The frosting is slightly tangy and sweet, and the two flavors combined...

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14 Oct Fudgy Pumpkin Brownies (Keto, Paleo, Sugar-Free)

Fudgy Pumpkin Brownies (Keto, Paleo, Sugar-Free)   It’s pumpkin season, so you know what that means… all the pumpkin treats! But I decided that I wanted to create pumpkin treat that was really healthy. Not just not-bad-for-you, but something that would actually make you a stronger person!   Enter: the Keto, high-fat-,high-protein Fudgy Pumpkin Brownies.   Have you listened to the very first episode of my podcast, Jump For Joy? In the episode, Courtney of Realfoodology and I talk all about our love affair with alllll of Primal Kitchen’s products. I decided to use one of their delicious foods, Collagen Fuel,...

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03 Jun Vanilla Coconut Gelato (sugar-free, Keto, dairy-free)

Vanilla Coconut Gelato (sugar-free, Keto, dairy-free)   Hey everyone! Soooo… I think I may have just come up with the most amazing invention ever. I am so excited to share it with you today! This came to be last weekend, when it was so hot out and I was craving ice cream. However, I didn’t want all of the sugar and dairy that comes with most ice cream. So, I got into the kitchen to make my own! I started by throwing together some of my favorite high-fat ingredients: Primal Kitchen collagen protein and Fourth & Heart ghee....

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