17 Jun Coconut Green Smoothie Bowl Tutorial

As you may have seen on my Instagram page lately, I have an obsession with smoothie bowls. A few days ago, I made the most delicious one yet. It got its amazing flavor from fresh coconut and mint leaves. Plus, it was full of veggies and healthy fats! Today I will show you how to make this amazing smoothie bowl, step-by-step. I hope you enjoy it! P.S. Do you see that lovely bowl I pour the smoothie into at the end of the video? That's a Corelle Dining bowl. I'm doing a Corelle giveaway right now...

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15 Jun Corelle Dinnerware Giveaway!!!

I am so excited to announce that I have teamed up with Corelle Dining and we’re doing a giveaway! Two lucky winners will each win one set of Corelle Dinnerware. To enter, click HERE. Contest ends June 21st at 12am PT and a winner will be chosen the following day! This is going to be awesome.   Here are the contest rules: You must live in the USA. You must follow me on IG You must follow CorelleDining on IG To enter, you click on THIS link, which will take you to my Instagram page. Then all you have to do...

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04 Jun Paleo f(x) 2016 Recap + Chocolate Mousse Recipe

Last weekend I had the amazing opportunity to give a cooking demonstration at Paleo f(x) in Austin, Texas!!!! Why all the exclamation marks, you ask? Because it was amazing. Like, best-weekend-of-my-life amazing. Paleo f(x) is the world’s largest Paleo convention. It is filled with the Paleo world’s most influential speakers, and the hottest Paleo foods on the market. Not only did I get to meet my greatest idols over the weekend, but I also had the amazing experience of doing a cooking demo in front of a live audience! I've attached my cooking demo below...

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28 Apr Why I ❤️ Coconuts + How to Open Them (Video Tutorial!)

Here is a video of me opening a coconut, using my favorite tool, a Coco Jack! Below, I talk all about coconuts and why I love them. https://www.youtube.com/watch?v=uhBTG--ZJwI So, as you may have noticed from my various recipes and social media posts, I am in love with coconut. I love to use coconut products in my baking, such as coconut flour, coconut sugar, coconut milk, coconut oil, and coconut cream! My new favorite kind of coconut is the young Thai variety. You can find them at your local supermarket. They look white on the outside (the green husk...

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19 Apr How To Make an Avocado Rose

Hello, friends! This is the first food tutorial I've ever made, and I'm so excited to share it with you guys. I recently made an avocado rose for my first time, and I was stunned by how elegant it looked, and how easy it was to make! I'm talking about three minutes, tops!   https://www.youtube.com/watch?v=ieqLxGhFKW8 I hope you enjoy this video! Below are the written instructions on how to make an avocado rose. 1. Cut your avocado in half. 2. Peel the skin off the half. 3. Using a sharp knife, carefully cut across the avocado half, making really thin slices. 4....

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25 Jan Eating Gluten-Free in Kaua’i

Hello, friends! I just got back from a vacation Kauai, Hawaii with my family. We had an amazing time exploring the stunning island and eating the delicious food! It is so easy to be gluten-free in Kauai; almost every restaurant we went to had great GF options. On the side of all the streets were smoothie and acai bowl trucks! I fell in love with the place. I didn’t eat strictly paleo on the trip because… well… vacation! But the island had amazing fish and veggies, so eating paleo would be completely possible there. In this post...

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26 Aug Book Review: Paleo Mug Muffins by Heather Resler

  Today, I am doing my very first book review! And what a better first book to review than one by my new friend, Heather Resler, of Cook It Up Paleo?!!       On September first, 2015, she will release her new ebook, Paleo Mug Muffins!!! You guys are gonna love it! Each recipe makes a personal-size muffin that's made of one hundred percent real food ingredients; all gluten-, grain-, and dairy-free. And, many of the muffin recipes are nut-free! She really poured tons of creativity into this book.    I mean, a whole book dedicated solely to mug muffins?  Yes, please!     All of...

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