This smoothie bowl is my latest obsession! Packed with healthy fats, (helloooo, avocado and coconut!) nutrient-dense greens and refreshing mint, it is the perfect breakfast or healthy snack. I have also filmed a video showing you how to make it! Check that out here. Have a fantastic day!
Coconut Green Smoothi Bowl
2016-06-20 09:33:19
Serves 1
Vegan, Nut-Free
- The meat and water of 1 young Thai coconut
- 1/2 an avocado
- 2 cups baby spinach
- 1 handful fresh mint leaves
- 1 handful ice cubes
- Optional toppings: Blueberries, almonds, mint leaves, marigold flower, strawberry
- Add all ingredients except the ice to your blender and blend until smooth. Add the ice cubes and blend again.
- Pour smoothie into a bowl (or two). Top with whatever toppings please you, and serve!
- Learn all about Thai coconuts and how to open them by clicking on the link below!
By Sadie R
Goodies Against The Grain https://goodiesagainstthegrain.com/
K Holden
Posted at 22:00h, 23 FebruarySuper yummy with the coconut meat. I actually saved the coconut water to enjoy separately and added coconut milk instead. I also added frozen kale and a little frozen pineapple. Unfortunately I didn’t have mint leaves, so I’ll have to make again with them. I’m loving making smoothie bowls for breakfast now.
Sadie
Posted at 04:50h, 08 MarchOoh, that sounds delightful! Glad you loved it 😉
Marla
Posted at 19:27h, 03 JulyHI Sadie,
This sounds like a refreshing, healthy, and delicious smoothie. Thanks for sharing on Real Food Fridays. Pinned & tweeted.
Sadie
Posted at 06:31h, 06 JulyYay! Thanks for all the love!