Coconut Green Smoothie Bowl

This smoothie bowl is my latest obsession! Packed with healthy fats, (helloooo, avocado and coconut!) nutrient-dense greens and refreshing mint, it is the perfect breakfast or healthy snack. I have also filmed a video showing you how to make it! Check that out here. Have a fantastic day!




Coconut Green Smoothi Bowl
Serves 1
Vegan, Nut-Free
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  1. The meat and water of 1 young Thai coconut
  2. 1/2 an avocado
  3. 2 cups baby spinach
  4. 1 handful fresh mint leaves
  5. 1 handful ice cubes
  6. Optional toppings: Blueberries, almonds, mint leaves, marigold flower, strawberry
  1. Add all ingredients except the ice to your blender and blend until smooth. Add the ice cubes and blend again.
  2. Pour smoothie into a bowl (or two). Top with whatever toppings please you, and serve!
  1. Learn all about Thai coconuts and how to open them by clicking on the link below!
Goodies Against The Grain

All about coconuts plus how to open them!


Coconut Green Smoothie Bowl

  • K Holden
    Posted at 22:00h, 23 February Reply

    Super yummy with the coconut meat. I actually saved the coconut water to enjoy separately and added coconut milk instead. I also added frozen kale and a little frozen pineapple. Unfortunately I didn’t have mint leaves, so I’ll have to make again with them. I’m loving making smoothie bowls for breakfast now.

    • Sadie
      Posted at 04:50h, 08 March Reply

      Ooh, that sounds delightful! Glad you loved it 😉

  • Marla
    Posted at 19:27h, 03 July Reply

    HI Sadie,
    This sounds like a refreshing, healthy, and delicious smoothie. Thanks for sharing on Real Food Fridays. Pinned & tweeted.

    • Sadie
      Posted at 06:31h, 06 July Reply

      Yay! Thanks for all the love!

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